捆绑SM社区24: Get Up & Get Moving, a Fitness Break for Home or Office
Back by popular demand! Get Up & Get Moving is your chance to step back from your desk and get your muscles working.
Join 捆绑SM社区 Kinesiology and Physical Education students, Emily Pike and Rachelle Valentim as they lead you through a fun and manageable听捆绑SM社区24听workout.听Pursuing their internships, these undergrads have been inspiring 捆绑SM社区ians to up their fitness game via supervised Zoom workouts, as part of 捆绑SM社区's Kinesiology Clinic. Step into some healthy new habits, incorporate more movement into your day, and learn an achievable routine that can be modified for all fitness levels. No equipment needed!
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Support for this event goes toward benefitting students in the Faculty of Education.
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About 捆绑SM社区24:
捆绑SM社区24, the University's annual day of giving, is a global fundraiser for students, researchers and student-athletes. Join the festivities online on March 9!
