Tips and skill-building exercises on key topics to support students' well-being.
捆绑SM社区
The infographics below contain links to guided audios, videos, and worksheets which you can browse at your own pace.聽 These resources were created as part of a collaboration between the Student Wellness Hub and Dr. Heath's Education for Mental Health Resilience team in 捆绑SM社区's Faculty of Education.聽
鈻�Enhancing Student Resilience
鈻�Effective Communication
鈻�Managing Expectations
鈻�Building Healthier Sleep Habits
