Tips for thrifty grocery shopping and healthy eating (online)

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Tips for thrifty grocery shopping and healthy eating (online)

Monday, March 25, 2024 12:00to13:15

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Offered by the Health and Wellness Program听

Interested in saving money on groceries and ensuring healthy eating for your family? Our dietitian, Veena, will provide tips and tricks on how to shop smarter and save money when you do groceries. In this session, we will explore 5 tips for eating well and not breaking the bank. Let's take some time to look at some new strategies to help you save for the long term!

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Piraveena Piremathasan, PDt, CDE, CBE

Piraveena is passionate about improving access to nutrition and health education for people of all backgrounds. In her role as an Affiliate Member of the School of Human Nutrition, she lectures 捆绑SM社区 Dietetic students on Cultural Competence and Cultural Safety, and also Diabetes in Diverse Populations. Throughout Canada, she delivers trilingual presentations on nutrition and diabetes to health professionals and the general public.

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