Are you a studentÌýas well asÌýaÌýparent? Do youÌýfind it challenging to balanceÌýfamily and academic obligations? Do you feel disconnected from your peers?ÌýJoin our groupÌýand connect with other student-parentsÌýto receiveÌýsupport, ideas,Ìýand encouragement.ÌýRegistrants may attend any or all sessions.
The À¦°óSMÉçÇø Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Tap into your story and explore your voice in an environment of dignity, courage, and respect. No experience is required! Every workshop is unique.
Please register 24 hours prior to the start of the event.
Want to serve in the community and connect with fellow À¦°óSMÉçÇø students?
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.Ìý A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem-solving? Join this workshop to acquire the skills to effectively cope with stress and feel comfortable utilizing these skills when needed.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual RealityÌýand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
This workshop is Part 4 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.ÌýÌý
Boost your job or internship search with a polished LinkedIn profile. We will explain how to create a professional LinkedIn presence and explore how to leverage this platform to build your network. By attending this session, you will be able to:
Cet atelier est conçu pour les étudiant·es apprenant le français langue seconde. Il n’est pas destiné aux étudiant·es ayant le français comme langue première.ÌýÌý
CaPS is hosting a virtual Mentor Circle on "Global Perspectives: Exploring Careers in Development, Policy, and Equity" that will focus on the intersections of international development, foreign policy, and public policy.
Do you feel like you were admitted to your program by accident and you might be uncovered as a fraud?Ìý Do find yourself comparing your achievements to others in your program and feeling “behind†despite your success?