Tuesday,聽9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Tuesday, November 12, 2024 09:30to12:00
Tuesday, November 12, 2024 11:15to12:00
This workshop is Part 4 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioural Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.聽聽
Wednesday, November 13, 2024 09:30to10:30
Do you feel like you were admitted to your program by accident and you might be uncovered as a fraud?聽 Do find yourself comparing your achievements to others in your program and feeling 鈥渂ehind鈥� despite your success?
Wednesday, November 13, 2024 10:00to11:00
Want to make your study time more productive? This workshop聽will introduce you to active study strategies and create a study strategy and plan to support more motivated and focused learning.
Wednesday, November 13, 2024 12:00to13:00
Coinciding with the grim anniversary of October 7th,聽 this 3-part workshop series will provide Jewish students with a safe, supportive environment to explore and process the unique impact of intergenerational trauma, particularly as it relates to the steep rise of antisemitism and the current Jewish experience.
Wednesday, November 13, 2024 13:30to15:00
Interested in improving your communication skills? Join us for this workshop to develop an understanding of what active listening consists of and how it can be practiced. This workshop will focus on defining what active listening is and isn't, explaining why active listening is both important and useful, and practicing active listening.
Wednesday, November 13, 2024 13:30to15:30
Come join us in this hands-on crafty workshop where you will brainstorm an IDP vision statement and use collage to make a vision board. Workshop goers will have the opportunity to digitally or physically collage to make a vision board to stay on track with their goals!
Thursday, November 14, 2024 09:30to11:00
60 Minutes
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Thursday, November 14, 2024 13:30to16:00
120 Minutes
Thursday,聽1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Friday, November 15, 2024 11:30to13:00
Description
Monday, November 18, 2024 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Monday, November 18, 2024 10:30to11:30
Stay on track with a 30min 鈥減lan your week鈥� session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.
Monday, November 18, 2024 10:45to11:30
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, November 18, 2024 11:30to12:15
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
Monday, November 18, 2024 12:15to13:00
VR stands for Virtual Reality聽and is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.