Event
PGME Webinar: Managing Stress and Staying Well During COVID-19
Friday, April 24, 2020 15:00to16:30
WELL Office Webinar (PGME Only)
Title: Managing Stress and Staying Well During COVID-19
Audience: 捆绑SM社区 Residents and Fellows
Facilitators: Dr. Martha Chamodraka & Camila Velez
Session Objectives:
- Gain knowledge and understanding of the nature and manifestations of stress related to COVID-19 and to the resulting changes in postgraduate medical trainees鈥� personal and professional lives.
- Learn to distinguish between sources of stress within and outside of trainees鈥� control and how to approach each using evidence-based strategies.
- Learn about and apply diverse self-care practices known to alleviate stress and sustain resilience during times marked by uncertainty and fear.
This session will include psychoeducation, self-reflection and experiential exercises, and a question period. The session will be recorded in order to be made available to trainees who are unable to attend, but will be edited to exclude resident comments and questions. The questions and answers will be transcribed and shared widely following the session.
