Are you on the job market? Whether you’re curious about industry jobs or actively applying for a full-time role post-graduation, this workshop shares tips to optimize your job search strategy. Bring your questions about hiring processes, the non-academic job market, and job search.
The SM Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This freeSMMoves activity, led by Local Wellness Advisor, Kiki Yelle,will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Based on the work of James Clear, Atomic Habits are small, repetitive actions that require little effort or motivation to carry out but lead to big changes in our everyday life.
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:
The SM Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Are you a studentas well asaparent? Do youfind it challenging to balancefamily and academic obligations? Do you feel disconnected from your peers?Join our groupand connect with other student-parentsto receivesupport, ideas,and encouragement.Registrants may attend any or all sessions.
Want to serve in the community and connect with fellow SM students?
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Please join the Student Wellness Hub for Queer Button-making as part of SM's Queer History Month!
Design and make buttons to show your pride! Connect with other 2SLGBTQIA+ community members. Meet members of the Hub's Pride Team. Get to know the Student Wellness Hub's wide offering of programming and services.
VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.