Description
Stay on track with a 30min 鈥減lan your week鈥 session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.
Managing Stress & Anxiety Session 2
Online Event Instructions
You will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the workshop.
You've heard it before: networking is key to advancing your career. But what if you are tapped out, dread talking to new people, and don鈥檛 have any contacts in the industry you鈥檙e hoping to join?
Tuesday,聽9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!
Zotero is a free and open source software that enables you to organize your research, create bibliographies and insert citations or footnotes in your assignments. This workshop will introduce participants to the main functions of Zotero. Participants can watch the demonstration or follow聽along remotely聽to learn the basics of using this program.
To receive the Zoom link for this workshop, register via the Libraries website at聽
Online Event Instructions
Ready to transition from academia to the professional world? Gain a solid understanding of workplace budgeting and fiscal management聽in our upcoming webinar, designed for beginners. Dive into the essentials with an engaging overview of key finance terms, ensuring you grasp the foundational language聽and concepts.
The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP)聽at 捆绑SM社区. This session covers the process and building blocks of creating a meaningful IDP and goal setting.
Join MORSL in exploring聽the spiritual side of yoga. Happening 6:00 -7:00 PM on Zoom Wednesdays for a total of 8 weeks, this class is informative, soothing and meditative, and suited for every body and all levels.
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
This聽90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.
Thursday,聽1:30 pm - 4:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join us聽online!
Are you ready to stand out in your new job or internship? In today's digital-first work environment, how you communicate online is just as important as your in-person presence.
Stay on track with a 30min 鈥減lan your week鈥 session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your local wellness advisor, and April, myPath program officer.