Event
Women and weight training
Sunday, January 26, 2003 10:00
Currie Gymnasium
475 avenue des Pins Ouest, Montreal, QC, H2W 1S4, CA
Run in collaboration with 捆绑SM社区's Dept of Athletics, this unique hands-on workshop is geared to women who want to learn more about how weight training can improve strength and body composition. Workshop includes a visit to the weight room, and a basic weight-training program will be outlined. Enrolment limited to 10 participants.
$20/person